A mental health wellbeing special
A mental health wellbeing special
From GBP 20.00
Location
Date
Description
Introducing What The Health? A wellbeing panel series created by journalist Amy Abrahams and nutritional scientist Toral Shah, founder of The Urban Kitchen.
Event theme: ‘Help! Something needs to change - now what?’ A mental health wellbeing special
To tie in with Mental Health Awareness Week in May, What The Health? is back with a wellbeing special on self-help, personal development and ways to make positive changes in your life.
Ever wanted to break a habit or take control of an area in your life?
Do you feel like you’ve put up for too long with self-sabotaging thoughts or negative self-talk and want to take ACTION?
From body-image issues to confidence wobbles to feeling lost, we all have something in our life we’d like to change – but *how*? Join us on Wednesday 8 May, where our top team of experts will help you discover the ways you can.
For What The Health?’s third panel event, hosts Toral and Amy will be joined by special guests: psychologist Shahroo Izadi, author of The Kindness Method (@shahroo_izadi); Marianne Power, author of Help Me! One Woman's Quest to Find Out if Self-Help Really Can Change Her Life (@marianne_power_writer); and hypnotherapist Chloe Brotheridge, author of The Anxiety Solution and Brave New Girl, released 2 May (@chloebrotheridge).
Together, we will be discussing how to recognise when we’re struggling, ways to make practical changes and how to incorporate self-care (which, spoiler, is SO much more than just a bubble bath every now and again).
What The Health? Vol. 3
Theme: ‘Help! Something needs to change – now what?’
Mental health, taking action and self-care
- Wednesday 8 May 2019, 6.30pm-8.45pm
- 6.30pm arrive / A light meal by The Urban Kitchen
- 7pm panel discussion
- 8pm Workshop time
- 8.45pm finish / Bag of goodies to take away
What The Health? is dedicated to providing a place for real, honest and bullshit-busting health talk. We believe there is no one-size-fits-all perfect approach to health, nor one single look that represents 'healthy', so we’ll be exploring all the ways YOU can feel great, in the unique ways that work for YOUR life. Guaranteed to be fun, thought-provoking, informative and inspiring, join us for some delicious food by The Urban Kitchen, followed by a panel discussion and workshop.
Space is limited.
Early bird tickets for £20 (plus booking fee) until 18 April or until they run out.
£25 tickets from 18 April or once early bird tickets run out.
Venue
Work.Life Fitzrovia Work.Life Fitzrovia, 33 Foley St, W1W 7TL London
FAQ
-
I have not received my ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
-
I wish to cancel my ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
-
I have registered on the waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
-
Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the event online. For more information on this, read here.
-
What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
A mental health wellbeing special
From GBP 20.00