We've created the perfect escape to give you the chance to recharge your body and mind and feel beautiful inside and out.
Our London retreat is all about giving yourself the attention you deserve, with a nurturing and heart opening four hours of TLC to help you tap in to your self-worth and tune into positive, loving emotions.
You'll work on opening your heart chakra to bring it back to its full, intact nature, leaving you feeling a little more connected and loved.
You’ll also be treated to some tummy loving brunch treats and you’ll go home with a few tips for at home rituals to keep the self-love glow glimmering all through the year.
We will focus on the loving benefits of yoga, natural skincare, eating well, reducing stress and ways to improve your wellbeing. You'll leave feeling gorgeous and renewed....and with an epic TLC beauty and wellbeing inspired gift bag!
We have so many wonderful activities planned that we just know you're going to LOVE!
So grab your diary, call your girlfriends and boyfriends and make this one beautilicious TLC date!
Just take a look at what's in store:
TLC YOGA SPA SCHEDULE
9.15am to 10.15am HEART OPENING VINYASA FLOW w/ Kelly McHugh
Focusing on opening the heart to connect deeply to our everlasting source of love, compassion and connection! We will flow through chest-opening poses and backbends to release physical tightness in the shoulders and chest. You'll work on opening your heart so that you can experience and allow the powerful LOVE energy to flow more freely throughout your entire body.
10.15am to 10.45am TUMMY LOVING BRUNCH BAR Expect a tummy loving selection of healthy, sugar free breakfast treats! You won't go hungry :)
10.45am to 11.30am YOU ARE BEAUTIFUL BEAUTY BAR
Indulge and pamper with gorgeous organic products from a range of producers. Try the entire range of products for yourself and learn about the ingredients in each product.
11.30am to 12pm SOUL NURTURING YIN YOGA w/ Kelly McHugh Destress the body and mind with a mini yin practice to get deeper into the body
12pm to 12.30pm SOUND HEALING
Allow yourself to be swept away on an ocean of sound during a super long savasana to nurture your soul.
12.30pm to 1pm LOVE YOURSELF LOVE LETTERS & WARM GOLDEN TONICS Feel inspired to write a gorgeous love letter to yourself. A gentle reminder that you truly deserve all the love in the world. Enjoy a heart warming turmeric latter before you leave the gorgeous 42Acres with an epic gift bag full of loving and wellbeing delights.
Please bring a small hand towel or flannel with you to remove the face scrub and mask.
Please arrive at the venue at 9.10am as the class will start promptly at 9.15am.